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Asian Favourites Meal Plan
For a busy week that will keep the family happy. Five quick dinners you can whip up with ease.
Cals
380
Pro
44g
Carbs
68g
Fat
43g
Cals
450
Pro
15g
Carbs
20g
Fat
20g
Pro
32g
Carbs
40g
Fat
20g
For
4
M
I
Fruit and Vegetables
2 Courgettes
1200 g Cavolo nero
Lemon
4 cups Vegetables
4 stalks Green onions
4 Lime wedges
3 Banana
1 Onion
1 bag Kale
Cucumber
2 Small onion
8 cup Fresh spinach
2 Carrots
2 Potatoes
0.7 Large onion

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